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Learn more about CuriosityBased’s teachings

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  • Rubber Band Rule: Recognize when your boundaries are being pushed
    Tips & Best Practices

    Rubber Band Rule: Recognize when your boundaries are being pushed

    Think of your boundaries as being stretchy, like a rubber band. You might take pride… Read More

  • How to Start a Good Habit and Make It Stick: Tips and Tricks
    Tips & Best Practices

    How to Start a Good Habit and Make It Stick: Tips and Tricks

    Adopting good habits can significantly enhance your life. Dr. Julie Pham shares nine tips and… Read More

  • Craft the Perfect Answer: How to Respond When Someone Asks You ‘What Do You Do for a Living?’
    Tips & Best Practices

    Craft the Perfect Answer: How to Respond When Someone Asks You ‘What Do You Do for a Living?’

    When someone asks, “What do you do for a living?” it’s an easy way for… Read More

  • Opening Up Made Easy: Being Vulnerable at Work Without Over-Sharing
    Tips & Best Practices

    Opening Up Made Easy: Being Vulnerable at Work Without Over-Sharing

    Being vulnerable at work can help build trust and connections, but it’s essential to find… Read More

  • Ways to Increase Mattering at Work
    Tips & Best Practices

    Ways to Increase Mattering at Work

    People want to feel valued and know that they matter at work. For employers, managers,… Read More

  • 5 Ways to Communicate Your Boundaries
    Tips & Best Practices

    5 Ways to Communicate Your Boundaries

    Setting and expressing boundaries is crucial for maintaining healthy relationships and ensuring your well-being. Here… Read More

  • Mattering vs. Belonging vs. Inclusion: What’s the Difference?
    Tips & Best Practices

    Mattering vs. Belonging vs. Inclusion: What’s the Difference?

    Mattering vs. Belonging vs. Inclusion: What’s the Difference? People often use the terms mattering, belonging,… Read More

  • #2 Curiosity in municipal information technology with Jim Loter
    Podcast: Curiosity at Work

    #2 Curiosity in municipal information technology with Jim Loter

    In this episode of Curiosity at Work, Dr. Julie Pham chats with Jim Loter, Deputy… Read More

  • How to be OK With Not Finishing to Completion
    Tips & Best Practices

    How to be OK With Not Finishing to Completion

    We’ve all been part of projects that seem to drag on forever, making us think,… Read More

  • How to Gracefully Interrupt Ramblers in a Social Setting
    Tips & Best Practices

    How to Gracefully Interrupt Ramblers in a Social Setting

    We’ve all been at networking events or dinner parties where someone just keeps going on… Read More

  • How to Gracefully Interrupt Ramblers at Work
    Tips & Best Practices

    How to Gracefully Interrupt Ramblers at Work

    Navigating conversations with colleagues who ramble can be challenging. Here are eight tips to help… Read More

  • Simplify Your Life and Embrace Spring Cleaning
    Tips & Best Practices

    Simplify Your Life and Embrace Spring Cleaning

    Decluttering and embracing spring cleaning by letting go of unused items can make a significant… Read More

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